Dragon and Tiger Qigong originates from China and has been practiced for 1500 years by millions of people to tune into and learn to manipulate their energy (qi/chi) with the hands through movement. This medical qigong system has seven movements which are relatively easy to learn, and they can have a powerful impact on your ability to feel qi. Medical qigong works with the same energy lines, called meridians, that acupuncturists use and focuses on improving the circulation of qi for health and relaxation.

The Benefits of Dragon and Tiger Qigong

  • It quickly gives you a recognizable feeling of qi in your body
  • It increases your energy levels and vitality
  • It opens and clears the majority of your body’s energy meridians
  • It strengthens your immune system against invasion from viruses, the elements and negative qi
  • It improves balance and coordination

You will learn

  • To feel and work with the qi in your aura and acupuncture meridian lines
  • To project qi from your hands for healing and/or physical power
  • To stretch and move your joints, release tension, stress and pain
  • To release stagnant qi and draw fresh energy from the environment back into your system
  • To stimulate the protective layer of qi on the body’s surface

Dragon and Tiger